March Training Plan – Let’s work!
Can you believe it’s almost spring? I don’t know about you, but I’m ready for some sunshine so that I can get active outdoors. I’m going to try to put together a list of places to go around DFW for some outdoor activities before next months training plan comes out. If you know of a place that should be on the list, send it my way!
If you have any questions on how to do any of the exercises listed above you can email me, here.
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until next time…
Disclaimer
Please note I am not a doctor, nurse, or certified health professional, what works for me may not work for you. The workout plans that I share are workout plans that I created for myself and that I personally follow or have followed at different stages of my health and wellness journey. The recipes I share are recipes that I have created and that work for my nutritional needs. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or training plans.
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